Foods provided by WIC include milk, cereal, cheese, peanut butter, eggs, juice, dried or canned beans, infant formula and medical foods, fruits and vegetables, whole grains, baby foods, cereal and yogurt. The shopping guide is available as a reference for our WIC approved food list. Shopping for WIC food is now easier than ever with the eWIC card. WIC participants have the flexibility to purchase approved items with an electronic card to swipe at the checkout, just like you would a regular debit card. The WIC EBT Shopper App and the WV WIC Participant Portal are available to help participants keep track of their benefit balance.